How to Get an Above Average Body?
The only way to know if you are above average is to find out what the average is. Like it or not you get judged like this throughout your …
Category: PUA Health & Fitness
How Much Do You Have To Weigh To See Your 6-pack?
Most guys don’t realize how much weight they have to lose to see their full 6-pack abs. In many cases guys will sabotage their own weight loss efforts because …
Building Your Body to Build Your Life
If you’re not satisfied with your position in life or expect more from yourself, your career or your relationships then you clearly have to make some sort of change. …
How to Match Your Social Goals with Your Weight Loss Goals
If you had your favorite meal prepared and sitting right in front of you I’ll bet anything less than the house burning down wouldn’t stop you from eating it. …
Tall Hair
Ok, since TD STOLE the hair from ME, the ORIGINATOR, who developed it in SF’99… I must clarify the correct product to use. Do not use this clay or …
How To Build A Body Women Can’t Resist
You workout to look good, that is no mystery. The real mystery is what looks good to women. Guys too often make the mistake of working out to impress …
Never Hit A Plateau Again
3 Phases Every Workout Must Have Most beginners get great gains from any weight training workout, but soon after the initial gains everyone eventually hits a plateau. Experienced lifters …
The Biggest Mistake at the Gym and How to Fix It
You, I and everyone else you know go to the gym because it makes us feel good. Even more importantly, we go because it makes us look good. You …